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Jeffrey Lai, MD

Regenerative Sports Medicine Physician & Hormone Specialist located in Torrance, CA

    1. "I didn’t know medical care like this still existed! "

    2. Christy M. Yelp

    1. Dr.Lai was great explained everything and took his time...with the best solution.

    2. Robert B Google

    1. Dr. Lai has a wonderful and caring bedside manner that is hard to find with doctors today.

    2. MONICA W Google

    1. Dr. Lai fashion, he did not disappoint. Staff is great, warm and professional....

    2. Hue T. Google

    1. Dr Lai is simply AMAZING! The best doctor ever! Careful, precise, kind and spend a lot...

    2. Caroline M. Google

    1. my visit was prompt the reception was kind. the dr was very clear about each step..

    2. Billy G. Google

    1. Very patient and understanding and addressed my concern and put me at ease.

    2. Tina Q. Google

    1. My dad and I are pleased with the experience we had at Dr. Lai’s office.Dr. Lai is caring

    2. Thu T. Google

    1. I’m a local physical therapist, and I have sent so many patients to Dr. Jeffrey Lai.

    2. Chris K. Yelp


“Sports and athletics have always been an important part of my life, and I attribute much of my own health and well-being to being stubbornly insistent on leading a physically active lifestyle. Movement and activity are paramount to optimal health. This is true for all walks of life and at any age in life. I chose the specialty of sports medicine not only because I myself am a lifelong athlete, but because it’s the only medical specialty that values movement and offers non-surgical methods to restore movement. Growing up in the South Bay, I’m privileged to start my private practice in Torrance, California, and to offer leading-edge medical and non-surgical treatments to keep you moving!”   

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     Sports Medicine Physicians         We Understand You

    Sports Medicine Physicians      We Understand You


Words from our patients

  • Healthgrades

    He listens and thoroughly explains his plan of care. He showed empathy and concern for my care & injury.

    Verified Patient
  • Healthgrades

    I’ve recommended Dr. Lai to so many of my friends and family. He’s very attentive and responsive when it comes to my concerns with my health. Thanks doc!

    Verified Patient
  • Google

    He is competent, patient with all of my questions, and oftentimes researches for answers on the spot.

    John D.
  • Google

    Dr. Lai is very thorough with his examinations. He spends a great deal of time, and always follows up on my progress.

    Eli B.
  • Google

    Absolutely Incredible experience meeting Dr.Lai. He makes you feel welcomed, spent a lot of time getting to know you and answer any possible questions that my arise.

    Lesya N
  • Google

    Dr Lai is very professional and attentive to patient’s needs!! I highly recommend him for physical medicine.

    JJ P
  • Google

    Dr. Lai has been greatly supportive in my concussion recovery. I like his approach to recovery. He's also very attentive and present...

    Kendyl J
  • Google

    Best sports doctor in the South Bay. Dr. Lai is well experienced, detailed and very patient with my daughter's knee injury.

    Emily T
  • Google

    Came in with post concussive symptoms and Dr. Lai put me on the path to recover months sooner than expected! I got over my symptoms and even managed to get A’s in ...

    Robert G
  • Google

    Dr. Lai is truly committed to keeping his patients healthy and active. He carefully analyzes and explains the data results, and offers a variety of options to address ...

    Kiyoshi K
  • Google

    Top notch and relax protocol for healing....thank you

    Jeff B
  • Google

    Clean and nice office. Doctor is friendly, detailed, and patient. I will recommend Dr. Lai to anyone looking for a new doctor.

    Yumie S.
  • Google

    I was referred by my physical therapist to Doctor Lai and now I’m very happy I decided to give it a try. It was probably the longest consult in my life.

    Fernanda D
  • Google

    Dr. Lai is an excellent doctor. I saw him for PRP, I am happy with the results and with the service and the amount of time he spent with me.

    Matt D
  • Yelp

    I’m so glad to have discovered this place through Groupon. Dr. Jeffrey Lai is extremely skilled at what he does and what results he wants for his patients.

    Mike M.
  • Google

    Dr Lai treated my son very detailed. The clinic is clean and organized.

    Li L


Jeffrey Lai, MD
3655 Lomita Blvd, Ste 202
Torrance, CA 90505
Phone: 424-501-2221
Fax: 424-363-7499

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