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Jeffrey Lai, MD

Regenerative Sports Medicine Physician & Hormone Specialist located in Torrance, CA


“Sports and athletics have always been an important part of my life, and I attribute much of my own health and well-being to being stubbornly insistent on leading a physically active lifestyle. Movement and activity are paramount to optimal health. This is true for all walks of life and at any age in life. I chose the specialty of sports medicine not only because I myself am a lifelong athlete, but because it’s the only medical specialty that values movement and offers non-surgical methods to restore movement. Growing up in the South Bay, I’m privileged to start my private practice in Torrance, California, and to offer leading-edge medical and non-surgical treatments to keep you moving!”   

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     Sports Medicine Physicians         We Understand You

    Sports Medicine Physicians      We Understand You


Words from our patients

  • Healthgrades

    He listens and thoroughly explains his plan of care. He showed empathy and concern for my care & injury.

    Verified Patient
  • Healthgrades

    I’ve recommended Dr. Lai to so many of my friends and family. He’s very attentive and responsive when it comes to my concerns with my health. Thanks doc!

    Verified Patient
  • Google

    He is competent, patient with all of my questions, and oftentimes researches for answers on the spot.

    John D.
Jeffrey Lai, MD
3655 Lomita Blvd, Ste 202
Torrance, CA 90505
Phone: 424-501-2221
Fax: 424-363-7499
Office Hours

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